31-Day Challenges

If you have previously signed up a challenge and would like to repeat it, send us an email here.

What are the 31-Day Challenges?

Once you sign up for a challenge, we will email you a suggested act of hopefulness, kindness, gratitude, or way to connect with the world for you to perform that day, that week, or anytime!  We will send you one every day for 31 days.  It's our way of spreading happiness in our community!

Handing flowers to someoneHanding flowers to someone
Thoughtfulness Perspective Compassion

Why Hopefulness, Kindness, Gratitude, and Connection?

Practicing all of these things makes you happier, and as we all know, happiness is contagious!  We want to start a ripple effect of joy in our community and we need your help to do it!